Desk Dynamics: LIVE
Because “sitting up straight” is not the solution
w/ certified Alexander Technique Teacher Kevin Munhall

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Date: bwè kafe Newport, 3/16 at 7 pm
Ticket Price: $15 (Special Introduction Rate)
Buy Ticket Here
Capacity: 8 seats per event

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With WFH and hybrid work here to stay, our bwè baristas notice you each morning, getting your caffeine fix, picking your favorite spot, and getting down to the grind. We salute you for it. To welcome and embrace our role in your work life, as your casual-friend's living room type-coffee shop-co working space, we thought we'd add a service and bring in an expert to help you feel great while you focus on your work.

In this 75 minute workshop, Kevin will teach you the basics of The Alexander Technique to help you relieve workday tension, stress, and burnout. You’ll discover the key connections between your posture, breathing, and stress and get several tips to improve your alignment and awareness while working.
Plus, he’ll lead you through a hands-on embodied restorative exercise to help you calm both mind and body.